The Five-Second Rule by Mel Robbins – My interpretation
Monday, March 25, 2019
While watching Amy Landino on Youtube the other day, she mentioned how she started to implement the 5-second rule by Mel Robbins. She indicated that it was as simple as saying “5,4,3,2,1 and GO” and physically MOVING your body. This was something that was impulsive but very intended. The impulsion of the thought was somethingRead more.